How to Make the Perfect Smoothie

How to Make the Perfect Smoothie

If you know how to build a basic smoothie you’ll never mess up. Follow these simple rules so you’ll always end up with a delicious smoothie. Once you feel comfortable building the basics you can start to become more adventurous with your smoothies by adding some fancy...
3 Vegan Green Smoothie Recipes

3 Vegan Green Smoothie Recipes

Green smoothies are perfect for moms and babies who are eating solid foods. They are packed with vitamins, easy to make and keep you both hydrated. Plus, they’re full of fiber and they taste delicious. I’ve collected a couple of my favorite vegan green smoothie...
Recipe: Tropical Morning Smoothie

Recipe: Tropical Morning Smoothie

Aloha! There’s no better way to start your day than a fresh, homemade smoothie. Sage and I make healthy smoothies packed with fruits and veggies everyday. When I’m feeling like we need to add a bit of island flavor, we choose tropical fruits to mix in with our typical...