Applying Essential Oils to Your Skin
Let’s talk about one of the easiest ways to use oils on your skin…… Roller bottles! Sometimes I make up my own special blends for my kiddos and other times I use the pre-made rollers from doTERRA. Most likely you have even seen how much kids love...
FAQ: Using EO’s Internally
This is the most controversial mode of application, leading to much debate throughout the essential oil community in recent years. The confusion surrounding internal use of essential oils is largely based on lack of awareness. However, years of past and ongoing...
Actively Involving the Kids at Home + My Switch to Toxic Free Cleaning with Force of Nature
In an effort to reduce the toxic chemicals in my cleaning routines, I knew I needed a safer alternative to traditional cleaning products. However, my homemade ones weren’t cutting it. Kids Actively Engaged at Home One way that parents can support children’s...
Traveling with Kids on a Plane
I recently travels with 3 kids ages 4 and across country. Below I share my tips on how I kept them entertained (with minimal screen time) and avoided meltdowns. Mission: MISSION: Travel from Los Angeles, CA to Philadelphia, PA with 3 children ages 4, 2, and 10 months...
Nighttime Parenting | Why Moms Wake Up Tired
After 10 months of waking up every morning feeling more tired than when I headed to bed I was curious, what is actually happening. When I roll over and tell my husband “I literally got no sleep last night”, was that actually the truth? No, I’m sure...About Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo