Why You Need to Detox
Let Me Walk You Through A Detox Thanksgiving is right around the corner! Whether you plan on spending quality time with family or friends (Friendsgiving fans over here!), there’s so much to look forward to as the holidays approach us. This, of course, includes food...
My Love for Nutritional Yeast Is REAL
If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this in all of my insta story recipes, and wondering what...How to Make Seitan
What is Seitan: Seitan is a dough made with vital wheat gluten, a high-protein wheat flour, and liquid. Seitan becomes surprisingly similar to the look and texture of meat when cooked, and extremely verstile making it a popular meat substitute. Seitan is also very...About Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo