by Melanie Darnell | Mar 27, 2019 | Recipes
Let’s talk about SNACKS!! Healthy and accessible snacks are essential to surviving motherhood! Healthy snacking is so important for our kids because their smaller stomachs fill up fast and they burn energy quickly. In between breakfast, lunch and dinner, I...
by Melanie Darnell | Nov 26, 2018 | Fitmomma Fitness
Holiday season is here! I can’t tell you how many times I get asked “what does your vegan family eat at Thanksgiving?!” The answer is: eating vegan at Thanksgiving is EASY! Although we have many thoughtful friends and neighbors who intentionally plan to serve a...