by Melanie Darnell | Nov 13, 2017 | Fitmomma Fitness, Fitmomma Nutrition, Fitness, Helpful Hints, Vegan Meals
Let Me Walk You Through A Detox Thanksgiving is right around the corner! Whether you plan on spending quality time with family or friends (Friendsgiving fans over here!), there’s so much to look forward to as the holidays approach us. This, of course, includes food...
by Melanie Darnell | Nov 7, 2017 | Recipes, Vegan Meals
Spooky snacks Are on the menu this month. Winning the healthy battle against a sugar consumed month is tricky. But with a few key ingredients and some fun shape molds the kids are happy to trade a piece of candy for a spooky frozen treat. I’ve been trying several new...
by Melanie Darnell | Oct 26, 2017 | Fitmomma Nutrition, Recipes, Vegan Meals
If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this in all of my insta story recipes, and wondering what...
by Melanie Darnell | Oct 19, 2017 | Helpful Hints, Parenting Advice, Vegan Meals
Halloween is just around the corner and we couldn’t be more excited! I’ve always loved this spooky holiday, but I’ve found a new love for it as a mom. I’ve learned Halloween is about so much more than the treats. There’s something truly magical about seeing the whole...
by Melanie Darnell | May 24, 2017 | Recipes, Vegan Meals
Sweet potatoes are a staple in our house; not only are they delicious they are also power packed with essential vitamins and nutrients. Sweet potatoes are an excellent source of vitamin A. They are also a very good source of vitamin C, manganese, copper, pantothenic...
by Melanie Darnell | Mar 8, 2017 | Recipes, Vegan Meals
I recently made these for breakfast and they were so yummy I just have to share the recipe. Ingredients: 1½ cups almond milk 1½ tablespoons apple cider vinegar 2 cups loose-packed flour 2½ teaspoons baking powder 2 teaspoons unpumpkin pie spice by @RawSpiceBar (spice...