Pineapple and Carrot Overnight Oats
When it comes to easy, healthy breakfast options, it’s hard to beat a comforting bowl of overnight oats. Spend a few minutes the night before throwing some ingredients into an airtight container, give it a good shake, and your grab-and-go breakfast will be...
New Year, New Your! Pineapple Green Smoothie
New Year, New You! Pineapple Green Smoothie Recipe It’s that time of the year again, the New Year! And of course that means New Year’s Resolutions! Did you know an estimated 50% of people fail to follow through with their new year resolution by the second week...NUT-FREE VEGAN SAVORY SAUCE
This sauce is very versatile. Great for steamed vegetable and baked tofu as a salad dressing, on top of Mexican food or any vegan bowl. I often get asked for nut-free options to my vegan cashew cheese and this friends is that option! Ingredients: 1 cup water 1 package...EASY FROZEN VEGAN TREATS
Spooky snacks Are on the menu this month. Winning the healthy battle against a sugar consumed month is tricky. But with a few key ingredients and some fun shape molds the kids are happy to trade a piece of candy for a spooky frozen treat. I’ve been trying several new...
My Love for Nutritional Yeast Is REAL
If you follow me on Instagram, you know that nutritional yeast is a staple in our kitchen. I use it almost daily and there are so many different ways to incorporate it into your diet. If you’ve been noticing this in all of my insta story recipes, and wondering what...About Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo