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Back to School Hacks – SMOOTHIE RECIPE

Back to School Hacks – SMOOTHIE RECIPE

by Melanie Darnell | Oct 4, 2018 | Fitmomma Nutrition, Parenting Advice, Smoothies, Vegan Meals

Food Rhythm As we approach the end of September we are comfortably settling back into school life. As our kids enter a routine, I believe food rhythms help tremendously in empowering your child with familiarity and bringing calmness to their week. In our house we eat...
Actively Involving the Kids at Home + My Switch to Toxic Free Cleaning with Force of Nature

Actively Involving the Kids at Home + My Switch to Toxic Free Cleaning with Force of Nature

by Melanie Darnell | Jul 6, 2018 | Developmental Activities, Fitmomma Lifestyle, Helpful Hints, Parenting Advice

In an effort to reduce the toxic chemicals in my cleaning routines, I knew I needed a safer alternative to traditional cleaning products. However, my homemade ones weren’t cutting it. Kids Actively Engaged at Home One way that parents can support children’s...
Traveling with Kids on a Plane

Traveling with Kids on a Plane

by Melanie Darnell | Jun 11, 2018 | Baby Gear, Fitmomma Lifestyle, Helpful Hints, Parenting Advice

I recently travels with 3 kids ages 4 and across country. Below I share my tips on how I kept them entertained (with minimal screen time) and avoided meltdowns. Mission: MISSION: Travel from Los Angeles, CA to Philadelphia, PA with 3 children ages 4, 2, and 10 months...
Nighttime Parenting | Why Moms Wake Up Tired

Nighttime Parenting | Why Moms Wake Up Tired

by Melanie Darnell | Apr 6, 2018 | Fitmomma Lifestyle, Parenting Advice

After 10 months of waking up every morning feeling more tired than when I headed to bed I was curious, what is actually happening. When I roll over and tell my husband “I literally got no sleep last night”, was that actually the truth? No, I’m sure...
My 9 Minute Make-Up Routine

My 9 Minute Make-Up Routine

by Melanie Darnell | Jan 31, 2018 | Fitmomma Lifestyle, Helpful Hints, My Favorites, Parenting Advice

Where Does a Mom Find Time to Put on Make-up As a mom of 3 ‘Not having time’ to put on makeup is a valid excuse, I mean let’s be real we can’t even find time to pee alone. Also, I’m not a girl that has to be done up to leave the house,...

Gift Guide 2017

by Melanie Darnell | Dec 6, 2017 | Developmental Activities, Helpful Hints, My Favorites, Parenting Advice

Fitmomma 2017 Gift Guide Sometimes, even with well-meaning intentions, it can be tough to find a perfect holiday gift for each person in your life. There’s so much going on in the month of December and before you know it, Christmas is here! I created this 2017 Holiday...
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About Me

Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo

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