by Melanie Darnell | Nov 26, 2018 | Fitmomma Fitness
Holiday season is here! I can’t tell you how many times I get asked “what does your vegan family eat at Thanksgiving?!” The answer is: eating vegan at Thanksgiving is EASY! Although we have many thoughtful friends and neighbors who intentionally plan to serve a...
by Melanie Darnell | Nov 16, 2017 | Fitmomma Fitness, Fitness, Parenting Advice, Pregnancy Workouts
Quick and fun exercises you can do during the holidays with family. The holiday season is upon us, and what better way to celebrate, than to get out and spend time with your family! Some of our most precious moments that we spend together during the holidays are with...
by Melanie Darnell | Nov 13, 2017 | Fitmomma Fitness, Fitmomma Nutrition, Fitness, Helpful Hints, Vegan Meals
Let Me Walk You Through A Detox Thanksgiving is right around the corner! Whether you plan on spending quality time with family or friends (Friendsgiving fans over here!), there’s so much to look forward to as the holidays approach us. This, of course, includes food...
by Melanie Darnell | Oct 12, 2017 | Fitmomma Fitness, Fitmomma Lifestyle, Helpful Hints, Parenting Advice
After you give birth, your body starts working on getting back to its pre-pregnancy state. Your midsection is deflated, and it takes time for things to get back to normal. Because of this, it’s not uncommon to feel like your midsection is lacking the support it needs....