by Melanie Darnell | Jun 26, 2015 | 10-Minute Workouts, Fitness, Pregnancy Workouts
It’s summer, so let’s get outside for today’s 10-Minute Pregnancy Workout Challenge! It’s Day 3, so I want to get you moving with some fun exercises inspired by cardio kickboxing. From some squat-kicks to some good punching combos, you’ll...
by Melanie Darnell | Jun 25, 2015 | 10-Minute Workouts, Fitness, Pregnancy Workouts
Welcome to Day 2 of the 10-Minute Pregnancy Workout Challenge. I put together a slightly more advanced workout for you today to increase your heart rate and build strong muscle to support you and your growing baby. As always, my workout program includes pregnancy-safe...
by Melanie Darnell | Jun 24, 2015 | 10-Minute Workouts, Fitness, Pregnancy Workouts
I have exciting news! I’m now producing 10-minute workout videos for pregnant moms who want to stay fit, but need inspiration for quick, full-body exercises. I decided to start creating these programs because I believe it’s important to stay active during...