Applying Essential Oils to Your Skin
Let’s talk about one of the easiest ways to use oils on your skin…… Roller bottles! Sometimes I make up my own special blends for my kiddos and other times I use the pre-made rollers from doTERRA. Most likely you have even seen how much kids love...
Dole Sunshine Snack Attack!
Let’s talk about SNACKS!! Healthy and accessible snacks are essential to surviving motherhood! Healthy snacking is so important for our kids because their smaller stomachs fill up fast and they burn energy quickly. In between breakfast, lunch and dinner, I...
Pineapple and Carrot Overnight Oats
When it comes to easy, healthy breakfast options, it’s hard to beat a comforting bowl of overnight oats. Spend a few minutes the night before throwing some ingredients into an airtight container, give it a good shake, and your grab-and-go breakfast will be...
FAQ: Using EO’s Internally
This is the most controversial mode of application, leading to much debate throughout the essential oil community in recent years. The confusion surrounding internal use of essential oils is largely based on lack of awareness. However, years of past and ongoing...About Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo