by Melanie Darnell | Jan 31, 2019 | Fitmomma Nutrition, Recipes, Vegan Meals
When it comes to easy, healthy breakfast options, it’s hard to beat a comforting bowl of overnight oats. Spend a few minutes the night before throwing some ingredients into an airtight container, give it a good shake, and your grab-and-go breakfast will be...
by Melanie Darnell | Jan 2, 2019 | Essential Oils, FAQ, Fitmomma Lifestyle
This is the most controversial mode of application, leading to much debate throughout the essential oil community in recent years. The confusion surrounding internal use of essential oils is largely based on lack of awareness. However, years of past and ongoing...