Mom Needs Sleep!
In midst of constantly trying to be super mom, many moms are foregoing the most essential ingredient in achieving such a role, SLEEP! I find many of my mommy friends are functioning on very little sleep all too often. Caffeine and mommy-will can only sustain a person...
The 5 Best Exercises for Pregnancy
Pregnancy is such a special time as you are doing what seems almost imaginable, you are growing another human being inside you. During this time you may be tempted to spend most of your downtime relaxing on the couch and not pursuing physically activities. However,...
Involving Your Child in the Kitchen with The Original Learning Tower
The kitchen can be a great classroom for your child. It provides ample opportunities to teach a variety of things from colors to counting, food groups and the importance of nutrition. In addition, involving your child in the kitchen will fill them with self-confidence...About Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo