by Melanie Darnell | Aug 21, 2015 | 10-Minute Workouts, Fitness
This week I have another great, equipment-free workout for you. It’s quick, only 10-minutes, but I’ve packed in exercises that will help you tone your abdominal muscles. Wait — as a pregnant woman, you can tone your abs? Yep! In fact, performing the...
by Melanie Darnell | Aug 11, 2015 | 10-Minute Workouts, Fitness
Hey friends, I’m back with a new workout that’s perfectly safe for you and baby — whether you’re 28 weeks pregnant like me, or you’re busy chasing a little one around. No matter you situation, it’s only 10 minutes long, so you can...