Fitmomma Lifestyle
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Recent Posts
The 5 Best Exercises for Pregnancy
Pregnancy is such a special time as you are doing what seems almost imaginable, you are growing another human being inside you. During this time you may be tempted to spend most of your downtime relaxing on the couch and not pursuing physically activities. However,...
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Involving Your Child in the Kitchen with The Original Learning Tower
The kitchen can be a great classroom for your child. It provides ample opportunities to teach a variety of things from colors to counting, food groups and the importance of nutrition. In addition, involving your child in the kitchen will fill them with self-confidence...
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Fitmomma’s Gift Guide 2016
With Christmas less than a week away I know I cannot be the only one with some last minute gifts that still need to be bought. Luckily there is still time! Here are some gift giving ideas for those special people in your life that can be hard to shop for. I've even...
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Finding the Perfect Preschool for Your Child
In today’s current parenting environment the pressure to enroll your child in preschool seems to begin early and earlier. Today, many “preschool” programs start as early as 18 months. As a parent, that means you will have to relinquish some control over your child's...
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10-Minute Pregnancy Workout: Birthing Ball Exercises
Try this 10-minute pregnancy workout with a birthing ball for a quick, full-body training session.
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10-Minute Pregnancy Workout: Shoulders, Core and More!
Flex those muscles with this safe and effective workout for your shoulders, back and core.
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10-Minute Pregnancy Workout: Lower Body Burn
Let’s sweat it out together with a pregnancy-safe, lower body workout. We all have 10-minutes to spare!
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10-Minute Pregnancy Workout: Tone Your Abs
Tone your pregnant abs with my 10-minute workout that will help you maintain a strong core.
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10-Minute Pregnancy Workout: Get Your Heart Rate Up!
I’m back with a new workout that’s perfectly safe for you and baby — whether you’re 28 weeks pregnant like me, or you’re busy chasing a little one around.
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Equipment-Free 10-Minute Workout
Start the week off right with a quick, equipment-free workout. Your pregnant body will thank you!
read moreAbout Me
Hi! My name is Melanie. I am a mom of 3. I have fun getting creative with at home workouts and whipping up yummy vegan meals in the kitchen. My passion to help you achieve your fitness goals and simplify this whole plant-based eating thing especially when it comes to raising vegan kids. Thanks so much for joining the Fitmomma Community! xo